How to Stay Substance-Free This Summer
Summer is a time for freedom, sunshine, and fun—but it’s also when teens are most vulnerable to substance use.
Research shows underage drinking and drug misuse spike during school breaks. Here’s how to make this summer safe, empowering, and drug-free.
Why Summer Poses Risks for Teens
According to the National Institute on Alcohol Abuse and Alcoholism, more underage drinking occurs during summer months when teens have more unstructured time and less supervision.
Smart Prevention Tips for Teens & Parents
- Set summer goals and activities in advance
- Keep open communication about peer pressure
- Follow a structured daily routine
- Make space for self-care and relaxation
- Stay involved in community or school-based prevention groups like DFCA
Why Join Drug Free Clubs of America?
DFCA empowers students with drug education, testing incentives, leadership opportunities, and a support system that celebrates positive choices. Students, parents, and educators can all get involved.
Join here → https://drugfreeclubs.com/students
Get Involved
Whether you’re a teen looking to make a difference or a parent wanting to protect your child’s future, DFCA offers a way to engage meaningfully. Learn how to:
Summer is a season of freedom—but real freedom comes from making choices that protect your future.
At Drug Free Clubs of America, we believe in the power of prevention, education, and youth leadership. Whether you’re a student, parent, or educator, there’s a place for you in this movement. Let’s work together to make this summer one to remember—for all the right reasons.
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